The words, literally translated “pure life”, are both a Costa Rican greeting and philosophy. Pura Vida is one of the things we keep going back for, and one of the […]
Tag: nature
A Boy Can Change the World
My son has embarked on a new project: he has entered the world of blogging. Most days he will create blog posts with the intention of teaching and inspiring others […]
Sleep Your Way To Being Thin
A very interesting discussion by my teacher Jeffrey Yuen related decreased metabolism (and metabolic issues) and lack of sleep. The idea is that we are highly affected by seasonal/climactic factors […]
Everything Changes, Can You?
To be healthy requires that we experience a balance between yin and yang, and have a smooth flow of qi and blood throughout our bodies. This is best maintained by […]
“Year of Sagely Living”
The mark of the superior physician has traditionally been a high degree of cultivation. Eastern medicines have long held the scholar-warrior-physician as the benchmark for all doctors to aspire to. […]
Sleep Your Way Back to Health
Check out this article on just how important sleep is to the health of our children.
Environmental Toxins Killing 13 Million Children per Year
excerpted from organic consumers newsletter:The World Health Organization (WHO) has released the most extensive research to date on the impacts of environmental toxins on children’s health. The report indicates that […]
Scientific Method Hardly Scientific
It’s one of the biggest contradictions. The scientific method by definition isolates variables and observer in pursuit of objectifiable empirical data. All scientific studies rely on this standard and any […]
The Effect of Lifestyle
I probably sound like a broken record, but I can’t stress enough the importance of a healthy lifestyle in achieving and maintaining health. Everyone wants to be healthy, but how […]
Resonantie
[youtube http://www.youtube.com/watch?v=Zkox6niJ1Wc]