Tag: diet and nutrition


Vitamin D

Interesting information on Vitamin D. Meant to be read in conjunction with the prior post and articles on cod liver oil. The Miracle of Vitamin D


Cod Liver Oil

While I know that this may not be news to many of you, the health benefits of cod liver oil is staggering. After reading more about this superfood recently, I […]


Splenda far from Splendid

The amount of food products containing Splenda and other sugar substitutes like aspartame and the sugar alcohols is increasing exponentially. Being marketed as a “healthy” alternative to refined sugars is, […]