While I know that this may not be news to many of you, the health benefits of cod liver oil is staggering. After reading more about this superfood recently, I am compelled to link to some interesting articles on its uses and benefits. To name just a few conditions cod liver oil has been used for:
heart disease (and can actually repair damage to the lining of the arteries)
cancers
osteoporosis
obesity
hypertension
diabetes
improving brain function for learning disabilities
allergies
asthma
manic-depression
bipolar disorder
arthritis
colitis
skin health
Cod Liver Oil: The Number One Superfood
The Yin and Yang of Cod Liver Oil