Am I Good Enough?

I was struck today by a patient whom I have treated for a couple of years and whom I respect as a very intelligent, caring, loving person and friend who came in feeling acute anxiety, panic and fear over a (mis)belief that perhaps she was not a capable and adequate mother. So many of us struggle with profound insecurities, whether it be in our personal, social or professional lives, and these beliefs begin to shape the way we feel about ourselves, interact with others and ultimately create our reality.

And while it is human nature to question ourselves, to suffer from jealousy, anger, ignorance based upon our karmic imprints, I did want to write this post if only to remind myself and this friend of our unstained Buddha-nature hiding behind all of our delusions. These insecurities and “bad” feelings must be recognized for what they truly are: false beliefs forced upon us by our deluded minds from habituated thoughts. Recognizing this is the first step in breaking this unconscious habituation and thus obtaining freedom from these insecurities.

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